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Webhostingvoice
Keymaster
1 month, 2 weeks ago 0 Replies
Q:

How to prepare fermented cabbage

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For those who want to taste Fermented  Cabbages or Sauerkraut or Kimichi(coast). Here is the process of preparing.

  1. Clean your cabbage.
  2. Slice the cabbage or is it chopping? (kama ya kupika tu)
  3. Put the chopped cabbage into a basin,
  4. Add salt. Same amount you’d have used if you were cooking.
  5. Squeeze it to get some juice out. Transfer the juice to a clean bowl.
  6. Now on a glass jar, transfer the cabbage there compressing to make sure no air spaces are left in there. ( Unaongeza kidogo, unafinya finya) ama inject!
  7. Once that’s done put in the cabbage juice you had out aside. Make sure the cabbage is fully immersed in that juice.
  8. Squeeze some more.
  9. Store it in the fridge or in a cold place in your house.
  10. It will be ready after two weeks.
  11. And no si tamu ata kidogo inaonja kama promises za gavament, but your gut will thank you.
  12. You can serve it as salad or eat it tu kama kawaida. Don’t cook it.!

I am told it is the best medicine for Ulcers..

 

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How to prepare fermented cabbage
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